How Do You Stay Healthier Every Day?

Trying to be healthy can be overwhelming at times.

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How do you make sure to keep your resolutions? And where do you even start?

We’d love to hear about the daily little habits you’ve developed to lead a healthier life.

 

Tracking mental health patterns in a bullet journal.

Going on a 20-minute walk every day.

Going on a 20-minute walk every day.

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Making your own healthy-ish snacks.

Or anything else! Whatever easy ways you’ve found to lead a healthier life, we’d love to hear about them.

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