How Do You Stay Healthier Every Day?

Trying to be healthy can be overwhelming at times.


How do you make sure to keep your resolutions? And where do you even start?

We’d love to hear about the daily little habits you’ve developed to lead a healthier life.


Tracking mental health patterns in a bullet journal.

Going on a 20-minute walk every day.

Going on a 20-minute walk every day.

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Making your own healthy-ish snacks.

Or anything else! Whatever easy ways you’ve found to lead a healthier life, we’d love to hear about them.



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